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« #30 : 05. juni 2011, 11:44 »
FAMOUS LAST WORDS

I know you have come to kill me. Shoot coward, you are only going to kill a man.

Facing his assassin, Mario Teran, a Bolivian soldier.
~~ Ernesto "Che" Guevara, d. October 9, 1967

Let's cool it brothers . . .

Spoken to his assassins, 3 men who shot him 16 times.
~~ Malcolm X, Black leader, d. 1966

Go on, get out - last words are for fools who haven't said enough.

To his housekeeper, who urged him to tell her his last words so she could write them down for posterity.
~~ Karl Marx, revolutionary, d. 1883

They couldn't hit an elephant at this dist. . . .

Killed in battle during US Civil War.
~~ General John Sedgwick, Union Commander, d. 1864

I've had eighteen straight whiskies, I think that's the record . . .

~~ Dylan Thomas, poet, d. 1953

God bless... God damn.

~~ James Thurber, humorist, d. 1961

Don't let it end like this. Tell them I said something.

~~ Pancho Villa, Mexican revolutionary, d. 1923

I die hard but am not afraid to go.

~~ George Washington, US President, d. December 14, 1799

Voltaire (1694-1778) "This is no time to make new enemies." (When asked on his deathbed to forswear Satan.)

Saki (Hector Hugh Munro) (1870-1916) "Put that bloody cigarette out." (Just before being killed by a sniper, 14 November 1916)

Rosenberg, Ethel (1918-1953) "We are the first victims of American fascism!" (Before her execution.)

Rodgers, James W. ( -1960) [American criminal] "Why yes, a bulletproof vest!" (On his final request before the firing squad.)

Oates, Lawrence (1880-1912) "I am just going outside and may be some time." (Before leaving the tent and vanishing into the blizzard on the ill-fated Antarctic expedition (1910-1912). Oates was afraid that his lameness would slow down the others.)

Mussolini, Benito (1883-1945) "But, but, mister Colonel..." (Before being executed.)

Morgan, John Pierpont (1837-1913) "I've got to get to the top of the hill..."

Kennedy, John Fitzgerald (1917-1963) "If someone is going to kill me, they will kill me." (On arriving in Dallas, 1963)

Kelly, Ned (1854-1880) [Australian folk hero and outlaw and legend]. "I suppose it had to come to this. Such is life." (As the hangman adjusted the hood to cover his face.)

Kath, Terry Alan (1946-1978) [Founding member of the rock band Chicago] "Don't worry, it's not loaded." (Reportedly said to Don Johnson, while pointing a 9-mm semiautomatic pistol to his own head. The single bullet left in the chamber killed him instantly.)

Hill, Joe (also Joel Emmanuel Hagglund or Joseph Hillstron) (1879 or 1882 to 1915) "Fire" (Just prior to his execution by firing squad in Utah for a murder he most probably did not commit.)
Your body hears everything your mind says.

Mind: You are so awsome!

Body: I heard that!

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« #31 : 05. juni 2011, 18:31 »
spor!

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« #32 : 05. juni 2011, 18:50 »
sick my duck

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« #33 : 05. juni 2011, 19:51 »
"Det hjelper ikke å ha svær pikk så lenge man ikke har stor mage å dytte på med."

-En lærer fra videregående
Konebanker og totalonanist

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« #34 : 05. juni 2011, 20:12 »
"strong people are harder to kill and in general more useful" eller noe i den duren, Mark Rippetoe.

23 år gammel
190 cm høy og ganske lett ~ 93 kg
165-145-250 rå på stevne 105,4 kg kroppsvekt

http://www.treningsforum.no/forum/index.php?topic=77168.0</br>

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« #35 : 05. juni 2011, 20:35 »
"You should never say anything to a woman that even remotely suggests you think she's pregnant unless you can see an actual baby emerging from her at that moment." -Unknown.

"The one thing that unites all human beings, regardless of age, gender, religion, economic status or ethnic background, is that, deep down inside, we ALL believe that we are above- average drivers." -Unknown.

"There is a very fine line between "hobby" and "mental illness". " -Unknown.

"People who want to share their religious views with you almost never want you to share yours with them." -Unknown.

"If you had to identify, in one word, the reason why the human race has not achieved, and never will achieve, its full potential, that word would be"meetings"." -Unknown.

"No matter what happens, somebody will find a way to take it too seriously." -Unknown.

"When trouble arises and things look bad, there is always one individual who perceives a solution and is willing to take command. Very often, that individual is crazy." -Unknown.

Inches make champions. —Vince Lombardi. (om fotball, men kan tolkes anderledes Grin)

You can do anything, but not everything.
—David Allen

You miss 100 percent of the shots you never take.
—Wayne Gretzky

We are what we repeatedly do; excellence, then, is not an act but a habit.
—Aristotle

Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.
—Lao-Tze

Even if you’re on the right track, you’ll get run over if you just sit there.
—Will Rogers

If there are no stupid questions, then what kind of questions do stupid people ask? Do they get smart just in time to ask questions?
—Scott Adams

If the lessons of history teach us anything it is that nobody learns the lessons that history teaches us.
—Anon

 When I was a boy I was told that anybody could become President. Now I’m beginning to believe it.
—Clarence Darrow
Your body hears everything your mind says.

Mind: You are so awsome!

Body: I heard that!

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« #36 : 05. juni 2011, 20:44 »
- Time to kick ass and chew bubblegum ... and I'm all out of gum.

- He-he-he ... what a mess!
- Hail to the king baby
- I'll rip your head off and shit down your neck
   Duke Nukem



- Yippi-ka-eyy ... motherfucker.

- do you feel lucky ... punk ... well ... do you ?


(vet dere ikke hvor de to siste kommer fra, får dere skamme dere selv)
HABEAS CORPUS

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« #37 : 05. juni 2011, 20:58 »
- do you feel lucky ... punk ... well ... do you ?

(vet dere ikke hvor de to siste kommer fra, får dere skamme dere selv)
Skam deg Spartacus (!!) ...

"I know what you're thinking. "Did he fire six shots or only five?" Well, to tell you the truth, in all this excitement I kind of lost track myself. But being as this is a .44 Magnum, the most powerful handgun in the world, and would blow your head clean off, you've got to ask yourself one question: Do I feel lucky? Well, do ya, punk?" "



- Harry Callahan (Clint Eastwood)
's WorkOut Log! | StrongLifts 5x5 | Jim W. 531 | 415 (18/09-10)

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« #38 : 05. juni 2011, 20:59 »
"I didn't just wanted to be a bodybuilding champion -
I wanted to be the best bodybuilder of all times!"
 - Arnold Schwarzenegger

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« #39 : 05. juni 2011, 21:18 »
HABEAS CORPUS

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« #40 : 05. juni 2011, 22:00 »
“If one were to take the bible seriously one would go mad. But to take the bible seriously, one must be already mad.”
Aleister Crowley

"I had a throwgasm!"
Brian Oldfield etter å ha satt amerikansk rekord i kulestøt.

Styrkeløfter på klubbnivå tidlig på nittitallet.
Løpt to og en halv maraton.
Syklet Trondheim-Oslo en gang.
Fleksnes' edlere deler har ifølge hans eget utsagn vokst ut igjen etter at de falt av og eksploderte 7. Mars 2011.
Utskjellingstråden del 3: http://utskjellingstraaden3.blogspot.com

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« #41 : 06. juni 2011, 01:21 »
Jeg kan motså alt, untatt fristelser.
O.W.


Kontinuitet er nøkkelen!

Want to lose that beer belly, Bob? I have a nutty idea. Put down the fucking beer

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« #42 : 06. juni 2011, 02:01 »
"no dick is harder than life"
"the higher you get, the harder you fall"
"to talk before you think is like wiping your ass before tkaing a shit"
Mark 210 x1
Benk 120 x1
Bøy 180x1
@87 kg RAW

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« #43 : 06. juni 2011, 13:29 »
"Det hjelper ikke å ha svær pikk så lenge man ikke har stor mage å dytte på med."

-En lærer fra videregående

Det er ikke alltid lengden det kommer ann på det er hoftene

-Lærer fra ungdomskolen
-Life is a dream, dream it! If you can dream it, you can do it-

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« #44 : 06. juni 2011, 14:00 »
Bildelogg:
http://www.treningsforum.no/forum/index.php?topic=109186.0

Det å løfte for tunge vekter slik at ein skader seg beviser ingenting, utover at ein er jææævlig kul!!!

Gå til:  

Disse kosttilskuddene er glemt for mange, men som alle bør ta.

5 digge middager med cottage cheese

Kosthold09.08.2021270

Cottage cheese er blitt en svært populær matvare!
Det er en risiko forbundet med treningen og løftene man utfører
Det finnes så mange gode varianter av middagskaker enn bare karbonadekaker.

5 fordeler med stående leggpress

Trening28.06.202153

Det er mange fordeler med å trene leggene dine. Se her!