Skrevet av Emne: Ameruikas sterkeste presidentkandidat?  (Lest 8554 ganger)

Utlogget Zuul

Ameruikas sterkeste presidentkandidat?
« : 27. juli 2008, 08:08 »
  BILD meets Barack in gym before historic Berlin speech  I worked out with Obama!
He curled 32 kilo dumbbells next to me +++ Barack is top fit +++ He didn’t sweat at all
By Judith Bonesky

As thousands waited at the Sieges Saule monument in Berlin to hear Obama’s sensational speech, a BILD reporter met Barack all alone – in the gym! Here's the incredible account of Judith Bonesky’s meeting…

It's 16:02pm and I’ve been training in the gym of the Ritz Carlton hotel in Berlin. A man in a suit approaches me and says: "Barack Obama is about to come and train ...“ Shortly after half past four and he actually arrives! Barack Obama is wearing a grey t-shirt, black tracksuit bottoms – and a great smile!
more news

"Hi, how’s it going?“ asks Obama in his deep voice. My heart beats. "Very good, and you?" I say. Obama replies: "Very good, thank you!"

Obama (with toned arms and a strong back) puts on his headphones for his iPod to listen to pop music. He hums quietly. Then he jumps on a fitness bike. He pushes three times on the pedals – but then can’t be bothered with it.

He goes and picks up a pair of 16 kilo weights and starts curling them with his left and right arms, 30 repetitions on each side.  Then, amazingly, he picks up the 32 kilo weights! Very slowly he lifts them, first 10 curls with his right, then 10 with his left. He breathes deeply in and out and takes a sip of water from his 0,5 litre Evian bottle. 

Shortly before five o’clock Obama comes over and sits directly next to my cross-trainer on the mat. First he does 10 sit-ups, then stretches. Then he looks at his watch and says to his bodyguard: “It’s time, let’s go.” Quickly I ask: “Mr. Obama, could I take a photo?”. “Of course!” he answers, before asking my name and coming over to stand next to me.

 “My name’s Judith” I reply. "I’m Barack Obama, nice to meet you!” he says, and puts his arm across my shoulder. I put my arm around his hip – wow, he didn’t even sweat! WHAT A MAN!

Utlogget Prodigy92

  • Treningsnarkoman
  • *******
  • Innlegg: 2 462
  • Honnør: 202
  • Utlogget Utlogget

    Innlegg: 2 462

Sv: Ameruikas sterkeste presidentkandidat?
« #1 : 27. juli 2008, 12:18 »
Haha så genialt, presidententkandidaten er en biccupscørler!

Utlogget [TK]

  • Treningsnarkoman
  • *******
  • Innlegg: 2 414
  • Honnør: 110
  • Utlogget Utlogget

  • Kjønn: Mann
  • Innlegg: 2 414

  • There can be only one!
Sv: Ameruikas sterkeste presidentkandidat?
« #2 : 27. juli 2008, 12:48 »
Og her har vi herligheten:
Facts:
- 77\' modell,
- Trent siden mars 2003
- Morgenvekt: 104.5kg
- Høyde 180cm
- Bøy - Benk - Mark: 200 - 170 - 225 (belte + surringer)

Logg:
http://www.treningsforum.no/forum/index.php?topic=4800.new#new

Gå til:  

Øvelsene du gjør feil

Trening13.12.2019254

Disse typiske fallgruvene bør du unngå.
Michael Sullivan (23) fra Irland var et mobbeoffer.

Kosttilskudd - bruker du for mye?

Kosthold11.12.201944

Hvor mye kosttilskudd bruker du egentlig?
Progresjon er viktig for å få resultater av treningen.
Dette er 500 kcal!