Hva spiser dere til frokost?

[Unknown_Soldier]

Appropos Kanel.

In a double-blind placebo-controlled study it has been demonstrated that glucose, insulin, cholesterol and HbA1c are all improved in patients with type 2 diabetes following Cr supplementation. It has also been shown that cinnamon polyphenols improve insulin sensitivity in in vitro, animal and human studies. Cinnamon reduces mean fasting serum glucose (18–29%), TAG (23–30%), total cholesterol (12–26%) and LDL-cholesterol (7–27%) in subjects with type 2 diabetes after 40 d of daily consumption of 1–6 g cinnamon.

For both supplemental Cr and cinnamon not all studies have reported beneficial effects and the responses are related to the duration of the study, form of Cr or cinnamon used and the extent of obesity and glucose intolerance of the subjects.

http://journals.cambridge.org/action/displayAbstract?fromPage=online&aid=1681080

[Slappy]

Haha på gymmet! genialt! 
Gjorde det for senest 1 time siden på kjøkkenet nå..
Men mere vanlig om morran når jeg ikke klarer å ha øya oppe

Jepp, det har skjedd! Siden da (et par år siden) har jeg alltid holdt på lokket mens jeg rister

[Slappy]

Appropos Kanel.

In a double-blind placebo-controlled study it has been demonstrated that glucose, insulin, cholesterol and HbA1c are all improved in patients with type 2 diabetes following Cr supplementation. It has also been shown that cinnamon polyphenols improve insulin sensitivity in in vitro, animal and human studies. Cinnamon reduces mean fasting serum glucose (18–29%), TAG (23–30%), total cholesterol (12–26%) and LDL-cholesterol (7–27%) in subjects with type 2 diabetes after 40 d of daily consumption of 1–6 g cinnamon.

For both supplemental Cr and cinnamon not all studies have reported beneficial effects and the responses are related to the duration of the study, form of Cr or cinnamon used and the extent of obesity and glucose intolerance of the subjects.

http://journals.cambridge.org/action/displayAbstract?fromPage=online&aid=1681080

Alltid mennesker med diabetes. Vet ikke hvordan det blir med friske mennesker jeg, som fra før av har bra insulinsensitivitet

[petter G]

hva spiser dere om kvelden?

[Riinoo]

der kom det jaggu en til:D

[TFKong1]

der kom det jaggu en til:D

Hva spiser du til kvelds riinoo ?

[Riinoo]

Det spørs - høydag: havregryn/kruskakligrøt med cc/kesam
vanlig dag: cc/kesam + protpulver

[Zippo]

Hva spiser dere rundt 17:00?

[petter G]

der kom det jaggu en til:D

er det å stille et skelig spørsmål et problem for dere? har jeg kanskje lagd 8 tråder om mat om kvelden?

[Doit!Doit!]

Hva spiser dere rundt 17:00?

lmao!!:)

hva spiser du 18:45?

[petter G]

hva spiser dere kl. 19.48??

[Zippo]

lmao!!:)

hva spiser du 18:45?

Middag som oftest.

[Mr. Fredriks]

Kvelds:
- 100g kyllingfilet
- 200g grønnsaksblanding
- 1ss udos

[thy]

hva spiser dere kl. 19.48??

Ikke morsomt 3. gangen..

[petter G]

Ikke morsomt 3. gangen..

ikke morsomt ment heller