Shane Hamman.. sterk som ungdom!!

[Raggis]

Kom over ett intervju med Hamman...

JAMIE HALE: In speaking to you recently you told me a story about the first time you had ever squatted when you were in high school. Tell the readers about the 500lb squat.

SHANE HAMMAN: I was in off-season football my freshmen year when I squatted for the first time. I did 135, 225, 315, 405, 495. I was hitting the bars on the bottom of the squat racks but still squatted the weight up. Everybody was freaking and I really didn't know why. I didn't realize that I was that strong until I competed for the first time when I was 18 yrs old.

Les hele her: http://www.halesoptimumphysique.com/articles/shane_hamman.html

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